info@habitchanger.co.uk
The Habit changer is a habit changing how-to handbook and structured journal. It has been specifically written and designed using proven therapeutic techniques and harnessing the well-documented benefit of journaling to manufacture habit change.
Simply put, this is a practical, no-frills exercise in habit change, converting those bad habits holding you back, into good habits which help you get to who and where you want to be - and quickly.
info@habitchanger.co.uk
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